Monday, March 18, 2013

Tools to help keep your Family Healthy

Do you know how much screen time your child had today? How about what size portions they should have given their age? How much physical activity did my family do today? The National Heart Lung and Blood Institute has put together a nice site full of tools to use to assist in keeping your family healthy.

 We Can!, Ways to Enhance Children's Activity and Nutrition

Tool parents can use to help keep your family healthy

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